September 23, 2011

Fall Recipes! Version 1

With all the Fall stuff going around, I've come across a bunch of new recipes I really want to try! I'll post them one at a time... and this is the first!

Roasted Sweets & Greens
ingredients
  • 1/4 cup cider vinegar
  • 1 1/2 to 2 lb. sweet potatoes, scrubbed
  • 1 Tbsp. olive oil
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • 2 garlic cloves, minced
  • 1/4 cup chopped hazelnuts
  • 2 cups arugula


directions 1. Preheat oven to 400°F. Cut sweet potatoes in half lengthwise, then cut in wedges. Place on a large rimmed baking sheet. Toss with oil and season with salt and pepper.
2. Roast sweet potatoes for 15 minutes,. Toss, then roast 15 minutes longer or until tender. Sprinkle with chopped garlic and hazelnuts, then return to oven for 4 to 5 minutes, until nuts are toasted and garlic is softened. Remove from oven; sprinkle with arugula and vinegar.
nutrition facts

Servings Per Recipe 4 servings
Calories236
Total Fat (g)9
Saturated Fat (g)1,
Monounsaturated Fat (g)6,
Polyunsaturated Fat (g)1,
Sodium (mg)387,
Carbohydrate (g)37,
Total Sugar (g)8,
Fiber (g)6,
Protein (g)4,
Vitamin C (DV%)10,
Calcium (DV%)7,
Iron (DV%)9,
Percent Daily Values are based on a 2,000 calorie diet


Do you have any recipes I should try? PLEASE LET ME KNOW!

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